Erika Caspersen
MSc., Consciousness, Spirituality and Transpersonal Psychology
Mindfulness Coaching, Psychotherapy, Spiritual Direction
Welcome! Thank you for visiting my website. I am a Registered Psychotherapist (qualifying ) and a Certified Mindfulness Meditation Teacher, Mentor, and Coach. I am passionate about helping individuals discover their innate healing potential and capacity for well-being while working towards meaningful life goals. Below is a list of my qualifications, which reflect my commitment to ongoing learning and my dedication to supporting others.
I specialize in holistic therapeutic approaches that extend beyond traditional psychotherapy. I recognize that we are more than just our minds and bodies. This whole-person approach incorporates mental, emotional, and physical well-being and acknowledges the importance of a healthy spirit in the healing process. I prioritize respecting each client’s unique needs, strengths, and perspectives.
Compassion and an unwavering commitment to my client’s well-being, empowerment and inner resources are the cornerstones of my practice. I strive to ensure clients feel seen, cared for, and valued. I aim to inspire hope, healing, and overall well-being while supporting you in pursuing the best possible life.
I use holistic mind-body techniques to assist clients in navigating challenges such as chronic pain, health issues, grief, trauma recovery, mental health concerns, awakening potential, and discovering purpose and spiritual exploration.
Clients often appreciate my gentle, professional, and compassionate approach, which fosters confidence and helps them uncover their inner strength, resilience, and ability to heal.
Outside of my practice, I enjoy hiking, camping, stargazing, reading, and listening to good stories. I love sipping hot chocolate by the campfire, practicing yoga and meditation, discovering new places, and spending meaningful time with family and friends. These activities inspire and nurture me, connecting me to inner and outer resources for healing, insight, and well-being.
Join me on a transformative path toward healing, resilience, and achieving your aspirations while exploring your spiritual journey. I would be honoured to guide you toward a brighter and more fulfilling future.
Qualifications:
• Master’s Degree in Consciousness, Spirituality, and Transpersonal Psychology
• Registered Psychotherapist (qualifying)
• Certified Havening Techniques Practitioner
• Meditation Teacher Training Program in mysticism and spiritual lifestyle training
• Certified Unified Mindfulness Trainer, Teacher & Coach
• Certified MindSize Coach – Teaching MindSize mindfulness approach to athletes
• Certified Mindfulness Meditation Teacher and Mentor – University of California
• Certificate - Advanced Trauma-Sensitive Mindfulness
• Diploma - How to Effectively Support People in Spiritual Awakening and Spiritual Crisis
• Spiritual Psychotherapy Training Diploma – Transformational Arts College
• Spiritual Director Training Diploma – Transformational Arts College
• Mind-Body Medicine Advanced Professional Training Program
• Coaching Practitioner Training Certificate – Transformational Arts College
• Clinical Behavioral Sciences (Post Professional) Diploma Program – McMaster University
• Registered Kinesiologist
• Clinical Exercise Physiologist & High-Performance Specialist
My Mission
Inspiring Hope reflects my passion and commitment to a holistic, client-centred, empowering approach. I aim to inspire hope by cultivating Healing, Optimism, Purpose, and Empowerment.
True healing comes from authentic connections to each individual's inner wholeness and wisdom. This inner essence cannot be harmed, although it can be obstructed. By connecting with our inner resources, we can enhance our intuition and affirm our capacity for healing, spiritual connection, and overall well-being. Supporting another person's unique healing process and spiritual journey is a profound and sacred privilege.
My hope for you
Your journey to healing and well-being is unique and significant. The desire to seek help or the inner yearning you feel comes from a part of you that understands life can be more fulfilling and that healing is possible.
I am dedicated to providing a compassionate and understanding space where you can explore your thoughts and feelings. Together, we can find a path that leads you to the clarity, direction, and happiness you deserve.
