My Blog

Inspiring HOPE for a brighter tomorrow!

Meeting Grief with Compassion and Presence image

Meeting Grief with Compassion and Presence

Meeting Grief with Compassion and Presence Grief is a natural response to loss, yet it unfolds differently for each...

Erika Caspersen

January 11, 2026

January: Gentle Beginnings in a Time of Grief and Uncertainty image

January: Gentle Beginnings in a Time of Grief and Uncertainty

January: Gentle Beginnings in a Time of Grief and Uncertainty January is often considered a fresh start — a time...

Erika Caspersen

January 2, 2026

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A gentle pause during the holiday season

Simple practices for mindful self-care

Erika Caspersen

December 18, 2025

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Embracing a New Journey

Announcing Inspiring Hope – Innovative Wellness Solutions

Erika Caspersen

August 30, 2025

Inspiring Hope: A New Beginning image

Inspiring Hope: A New Beginning

Embracing the Beauty of Our Dreams Amidst a Storm

Erika Caspersen

August 30, 2025